Subscribe to Friday Five for my popular weekly newsletter my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://bit.ly/3reTyIm

We begin this conversation by talking about Bryony’s experience of obsessive compulsive disorder, or OCD. This condition is often misunderstood, with people reducing it to being ‘just’ about excessive tidiness or needing things in order. But Bryony shares the reality of the dark, obsessive thoughts that ruled her life from her early teens. She’s unflinchingly honest about how it led her into alcoholism, drug addiction and bulimia.

CAUTION: Contains swearing and themes of an adult nature.
Trigger Warning: This episode discusses eating disorders and may not be suitable for everyone.

#feelbetterlivemore


Show notes available at: https://drchatterjee.com/314'>https://drchatterjee.com/314

Find out more about Bryony:
Instagram https://www.instagram.com/bryonygordo...
Mad World podcast https://apple.co/3V0tmyq
Mental Health Mates https://www.mentalhealthmates.co.uk/

Bryony’s books:
Let Down Your Hair https://amzn.to/3gvB2di
No Such Thing as Normal https://amzn.to/3VnjIWF
Glorious Rock Bottom https://amzn.to/3VkKSNE
You Got This: A fabulously fearless guide to being YOU https://amzn.to/3AEsPu1
Eat, Drink, Run: How I Got Fit Without Going Too Mad https://amzn.to/3gpjLm2
Mad Girl https://amzn.to/3ETfIrg
The Wrong Knickers A Decade of Chaos https://amzn.to/3AE5A38

#feelbetterlivemore #feelbetterlivemorepodcast


Sign up to my new newsletter Friday Five https://drchatterjee.com/fridayfive'>https://drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL

Listen to all previous podcast episodes on https://drchatterjee.com/podcast'>https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts https://apple.co/feelbetterlivemore
Acast https://www.acast.com/feelbetterlivemore
Stitcher https://www.stitcher.com/podcast/feel...
Spotify https://open.spotify.com/show/6NyPQfc...

Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook:   / drchatterjee  
Twitter:   / drchatterjeeuk  
Instagram:   / drchatterjee  
Newsletter: https://drchatterjee.com/subscription

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.