Simple weight loss spreadsheet to help you log your actual weight and compare to your ideal weight goal
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Start tracking your weight in this simple to use weight loss Excel template for calendar year 2022 where you can set your ideal weight and ideal weight range and then log your actual weight every day or weekly and then view the weight chart that compares your actual weight to your ideal body weight. The weight loss tracker app using Microsoft Excel so it does all the calculations for you and helps you reach your weight goals. The Excel weight tracker app is a great health tool to be part of your overall fitness plan and help you reach your fitness goals.

You can use the weight loss planner whether you are underweight and want to gain weight or if you are overweight and when to lose weight. This simple Excel weight loss template gives you a easy to use tool to help record your actual weight and desired weight and see if you are within your desired weight range.

Top rated weight loss tracker to help you lose weight and motivate you as you chart your weight loss progress or weigh gain progress. The Excel weight loss spreadsheet is editable to you can change the formatting and it is also a printable weight loss log so you can print out your weight loss progress chart and weight history. Compare with the other best weight trackers apps and journals. The weight loss app can be used on any computer, laptop or on the go on you mobile device such as in iPad or iPhone or mobile android device as long as you have the required version of Microsoft Excel.

2022 Excel Weight Loss Planners:
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Chapters:
0:00 Introduction
0:10 2022 Weight Loss Tracker App
0:24 2022 Set Weight Loss Goals
1:37 2022 Compare Actual vs Goal Weight
2:15 2022 Weight Loss Chart
4:28 Summary: Subscribe and Like

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