Executive functioning skills are often impacted in individuals with Dyslexia, ADHD, and Autism. To better understand yourself, it's important to identify which specific elements of your Executive functioning skills are affected. By doing so, you can also better comprehend the concept of executive functioning.
The different elements of executive functioning include Selfmanagement of time, Selfmotivation, Selfrestraint, Selforganization/problemsolving, and Selfregulation of emotion. Taking my Executive Functioning test will help you evaluate each of these individual skill sets.

⏰ Timetable:
00:00 Intro
00:35 What is Executive functioning?
01:41 Selforganization/problemsolving
02:44 Selfmanagement of time
03:51 Selfregulation of emotion
04:45 Selfrestraint
05:57 Selfmotivation

‍♂ My name is Arije, and I am a dyslexic with an MA in Education Studies and I coach dyslexic adults. I aim to share all my tips for learning, coping, teaching, and more on my channel. For dyslexics, educators, and parents alike, I want to make videos that inform and inspire you to reframe dyslexia.

COACHING & CONSULTATION
Have a look at my website: https://dehaas1on1.com

☕ If you'd like to support me, feel free to do so one coffee at a time! via https://kofi.com/arije

Here's some of the literature I consulted to create this video:
BeertenDuijkers, J. C., VISSERS, C. T., Rinck, M., Barkley, R. A., & Egger, J. I. (2019). Dutch translation and adaptation of the Barkley Deficits in Executive Functioning Scale (BDEFS). Archives of Clinical Psychiatry (São Paulo), 46, 8996.
Barkley, R. A. (2011). Barkley deficits in executive functioning scale (BDEFS). Guilford Press.