What Is Spondylolisthesis?

Spondylolisthesis is a condition of the spine. It happens when one of your vertebrae moves more than it should and slips out of place. It usually happens at the base of the spine. When the slipped vertebra puts pressure on a nerve, it can cause pain in your lower back or legs.

Spondylolisthesis Symptoms
Sometimes, people with spondylolisthesis don’t notice anything is wrong. Those that do experience symptoms can have:

Lower back pain
Muscle tightness and stiffness
Pain in the buttocks
Pain spreading down the legs (due to pressure on nerve roots)
Pain that gets worse with activity
Tight hamstrings
Trouble standing or walking

Exercise is an important element in the effective treatment of lower back injuries. However, not all exercises are safe and some may even further damage your spine.

For those with spondylolisthesis, knowing which will help to strengthen your back and which will further displace it can mean the difference between a functioning and nonfunctioning spine.

Spondylolisthesis results when a vertebra has become displaced or has slipped forward due to deterioration. This can potentially lead to painful pressure on the spinalcolumn nerves from vertebra. Someone experiencing this condition can treat it effectively with spondylolisthesis physiotherapy.

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