Are you tired of your brain being so food focused and always hungry? Save your spot for my free masterclass where you’ll learn how to stop feeling obsessed with food (even if you've tried EVERYTHING without success at this point) → ​​https://www.damnthediets.com/register



Find more from Tabitha:
Website: http://tabithafarrar.com/
Podcast: https://itunes.apple.com/us/podcast/t...
Book: http://amzn.to/2EMl9u7
Youtube:    / @tabithafarrar  
Instagram:   / tabs_edrecoverycoach  
Twitter: https://twitter.com/love_fat_?lang=en
Facebook:   / tabsfarrar  



» NO COST class → "My 4 Step Framework To Stop Feeling Obsessed With Food" https://www.damnthediets.com/register



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In this video with Tabitha, we talk about:

Her story and what helped her to finally commit and fully recover after being in "pseudorecovery" and in denial for years
How to tolerate/accept weight gain and a bigger body shape with curves
Exercise in recovery... When you are just 'sport lover' from the childhood and you are afraid of loosing your whole progress and shape.
Extreme hunger as well as Bingeing
How to not fear nor suppress your hunger (mental & physical)
Treatment teams insisting on following meal plans and adding calories slowly
Doctors and treatment teams being "afraid" of weight gain and warning people in recovery not to gain too fast or eat too much.
Minnie Maud method vs Intuitive Eating
and more!