Grow your YouTube channel like a PRO with a free tool
Get Free YouTube Subscribers, Views and Likes

Exercise Scientist Critiques Chris Pratt's INSANE Transformation

Follow
Renaissance Periodization

Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!

The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth https://rp.app/hypertrophy

Become an RP channel member and get instant access to over 24 hrs of exclusive indepth training and advanced science content! ➡ https://bit.ly/37esL8i

0:00 Meet the Trainer
4:00 Exercises and Technique
9:35 Chris Pratt Training
11:01 Diet
19:32 Dr Mike Ratings

posted by hynstyle60