Here's one of several exercises you can do to fix a pinched nerve in your neck (causing pain at the base of your neck, Rhomboid pain, or arm pain). This often gives quick relief from a pinched neck nerve.
SEE THE FULL VIDEO HERE:    • How To Fix A Pinched Nerve In Neck Ca...  



‘The 3 Essential Exercises everyone Should Do’ ...only here:
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My Coaching Program: Over 12 weeks, I help people with posture related issues—like neck, shoulder, & upper back pain—discover their root problem and correct it using sciencebacked mobilising, stretching, & strengthening exercises… so they can feel straight, strong, flexible, & pain free again (and get back to doing what they love). Find out more, and join the wait list here… https://stefanbecker.mykajabi.com/wa...

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