The easiest way to skyrocket your YouTube subscribers
Get Free YouTube Subscribers, Views and Likes

Exercises for Hamstring Strains | Expert Physio Top Tips

Follow
Clinical Physio

In this tutorial, we guide you through what exercises can help with hamstring injuries, how to progress the rehabilitation and return to sport.

References:
*Maniar et al., 2023: https://pubmed.ncbi.nlm.nih.gov/36455...
*Mendiguchia et al., 2012: https://pubmed.ncbi.nlm.nih.gov/21677...
*Duhig et al., 2016: https://pubmed.ncbi.nlm.nih.gov/27288...

⭐Clinical Physio Videos of Interest:
*Clinical Anatomy of the Hamstrings:    • Clinical Anatomy of the Hamstrings | ...  
*Hamstring Strain Injuries and Rehab:    • Hamstring Strain Injuries and Rehab |...  
*Draymond Green | Calf Injury Analysis:    • Draymond Green | Calf Injury Analysis  

⭐For more sign up to Membership for more resources including access to:
*Gluteal Rehab OnDemand Webinar
*Introduction to Running Injuries OnDemand Webinar
*Tendinopathies OnDemand Webinar

⭐ WEBSITE: https://www.clinicalphysio.com
➡ Here you can find all our best content including Live Webinars, OnDemand Webinars, Courses and More!!

⭐ MEMBERSHIP: https://member.clinicalphysio.com/mem...
➡ Monthly subscription, cancel anytime, access to all our best content including Live Webinars, OnDemand Webinars, Courses and More!

⭐ INSTAGRAM:   / clinicalphysio  
➡ For Daily Quizzes and Superb Content!

⭐ SUBSCRIBE TO OUR YOUTUBE:    / @clinicalphysio  

posted by Nisidaqc