In this tutorial, we guide you through what exercises can help with hamstring injuries, how to progress the rehabilitation and return to sport.
References:
*Maniar et al., 2023: https://pubmed.ncbi.nlm.nih.gov/36455...
*Mendiguchia et al., 2012: https://pubmed.ncbi.nlm.nih.gov/21677...
*Duhig et al., 2016: https://pubmed.ncbi.nlm.nih.gov/27288...
⭐Clinical Physio Videos of Interest:
*Clinical Anatomy of the Hamstrings: • Clinical Anatomy of the Hamstrings | ...
*Hamstring Strain Injuries and Rehab: • Hamstring Strain Injuries and Rehab |...
*Draymond Green | Calf Injury Analysis: • Draymond Green | Calf Injury Analysis
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*Gluteal Rehab OnDemand Webinar
*Introduction to Running Injuries OnDemand Webinar
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