This is the third of three videos I have done about globus. I will breeze over the rest of the conditions I've not spoken about already and move on quickly to how to deal with it. In this video I talk about the exercises that help people treat a lump in the throat.

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Chapters
0:00 Introduction
0:55 Causes of globus related to brain disorders
1:43 Endocrine causes
3:13 Anxiety / psychological problems leading to globus
4:59 Things you can do to treat Globus at home
5:50 Throat clearing advice
6:51 Relaxation techniques
7:45 Muscle Stretches for Globus
9:18 Mendelsohn Manoeuvre
10:23 Vocal Exercises with a Straw
16:34 Conclusion


** Disclaimer The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **