Here is your home exercise program to get you walking better and with more confidence! Tracy Rauk, PT, DPT presents a group of exercises that focus on key muscles associated with walking.

Exercise handout link: https://tinyurl.com/ww7zsct



Walk Talk is a series intended for people or those who support people with walking impairments. The series covers a variety of important topics within walking. We also recommend this series for medical professionals to share with their patients.



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Video production by Will Riddick, PT, DPT for Mission Gait.
Special thanks to Tracy Rauk, PT, DPT (instructor), Aasha Manns (patient model), and Holly Thornton (script supervision).