Find success on your thruhike with these expertlevel tips.

These tips, tricks and hacks are derived from my thruhikes of the Benton McKaye Trail, the Bartram Trail, the Foothills Trail, the Sheltowee Trace, and the Appalachian Trail.

In this video, I discuss physical preparation before the hike (running, walking, hills, stair machines, and balance), food and resupply, bounce boxes, laundry, and "the mental part."

Stay tuned for more videos as I get ready to hike the Colorado Trail in July!

***WHAT I DO WHEN I'M NOT BACKPACKING***

http://www.evanschaeffer.com

***CAMERA EQUIPMENT AND EDITING SOFTWARE****

Filmed with a Sony A77 and edited on a computer with Cyberlink Power Director.

*** SEND ME EMAIL ***

email: [email protected]