In this video I show you how to build collagen back into the skin with simple effective techniques using gua asha massage to lift, tone and energise the collagen in the face naturally. Plus my NOURISH & GLOW Women's Day Retreat is taking place in Somerset, UK, on 31st of August head to my website for more details : https://www.radiantyears.co.uk/copyo...

If you're a woman in your 40s plus, you need to include practices into your daily routine that stimulate collagen production since we start to lose collagen steadily after the age of 35. Collagen contributes to skin dn face looking bouncy and bright, and with loss of collagen it affect how the face looks and feels.

Gua Sha helps to lift and tone the muscles with the rhythmical action of the glides across the face, helping to rebalance the skin and facial muscles.

Have your favourite oil ready and let's get started!

The video has no commentary so follow along with the prompts on the screen and massage with me ‍♀

Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully

Thanks for watching!
Polina

FREEBIE Download my NEW FREE Total Skin Glow Masterclass to help you turbocharge your face and skin in your 40s, 50s and 60s
https://expertproducer3689.ck.page/...

NEW ONLINE RADIANT FACE MEMBERSHIPS DETAILS ON https://www.radiantyears.co.uk/
NEW PERSONAL FACE FITNESS PROGRAM https://www.radiantyears.co.uk/servic...
  / radiantyears  
  / radiantyears  

Plus Receive 10% off OMNIA Sleep & Glow pillow with my promo code POLINA10 https://www.sleepandglow.com/?a_aid=6...