After lots of ice climbing and hiking, Adam developed symptoms of hip impingement. He was told he had FAI, and that his only hope for hip pain relief was hip surgery. He had the hip surgery and...

...things didn't turn out as expected. Find out what he learned so you can use his lesson to heal your own hips.

Rebuild Your Hips at Home!: https://www.uprighthealth.com/healthy...

HELPFUL LINKS
More Than Half of Patients Dissatisfied with FAI Surgery: https://www.ncbi.nlm.nih.gov/pmc/arti...
Video on Surgery Failure:    • Unbelievable Hip Impingement Surgery ...  
Injections and Other Tests for FAI: https://www.uprighthealth.com/FAItests
FAI Surgery Success Rates: https://www.uprighthealth.com/faisur...
FAI Bone Shapes and Hip Pain: https://www.uprighthealth.com/FAIbon...

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Logo Animation Music: Bad Snacks Mizuki

CHAPTERS
00:00 Start
01:14 Adam’s Hip Pain
03:51 Results
05:52 Ice climbing after Hip Exercises in the FAI Fix
06:25 Why Surgery Should Be the Last Resort
09:07 Do Some People Need Hip Surgery?
09:32 Closing Thoughts

After many years as an avid hiker and ice climber, hip pain started to slow Adam down. When hip surgery didn't work to fix his hip pain, Adam turned to an online training program. He improved his hip mobility, reduced his hip pain drastically, and is now back to ice climbing. In this story, he shares the lessons he learned so you don't have to suffer through the same frustrations with femoroacetabular impingement.