Is your athletic life over after failed shoulder labral tear surgery? In this video, Trevor shares his painful history of shoulder problems and shoulder surgery. He also shares some ideas to help others in his situation recover.

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ABOUT THIS VIDEO

Trevor had several shoulder dislocations playing football. Physical therapy didn't help. He was told he had labral tears that needed to be surgically repaired.

The surgery for his shoulder labral tear didn't help. Trevor was left thinking his shoulder was just always going to hurt, and he would never be able to do anything athletic with his shoulder again.

Over time, Trevor gradually learned how to use and retrain his shoulder and now helps others retrain their bodies.

Find Trevor at trevorhash.com and @Strengthside



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Music:
Happy Chances Nicolai Heidlas
Hawaiian Winter Nicolai Heidlas

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