[Conversations with Dr. Westman: Episode 16]

For the longest time, fat was the enemy! We were told to eat lowfat cream cheese, remove the skin from our chicken and steer clear from fatty steaks. We were encouraged to eat whole grains and fruit as part of a healthy diet...MY, HOW THINGS HAVE CHANGED!

Join us every Wednesday at 12:00pm EST where we chat about new topics as they relate to the lowcarb lifestyle.

**NEXT WEEK'S TOPIC: TBC

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