For a healthy liver, you need to feed it well. Especially during the holiday season! Certain foods or substances are toxic to the liver, and you need to learn how to recognize them to ensure good health. In this video, you'll see 7 foods or food components that, if consumed too regularly, can damage your liver. Fatty liver, nash syndrome, epathic steatosis, cirrhosis, liver cancer... liver pathologies are numerous, and by consuming these products, you expose yourself to potential health problems. Take good care of your liver: it's a noble organ with vital functions for a healthy body.

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To help you navigate the video :
0:00 Toxic foods for the liver
0:26 The liver: its 3 functions
2:26 Signs of a malfunctioning liver (jaundice!)
3:05 Viral hepatitis
3:39 Shiny liver (nash syndrome) or fatty liver
4:05 Cirrhosis
4:33 Different stages of liver disease
5:37 Toxic foods for the liver: alcohol
6:55 Fructose
7:50 Excess fat
8:57 Maltodextrin
9:49 Protein powder
10:31 Inflatoxins
11:21 Sodium glutamalate
11:58 Oysters
12:20 Livertoxic foods: outro


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