How to overcome the fear of failure? Get comfortable with making mistakes! Making a mistake is how we learn and develop. Psychology says make mistakes but also learn from your mistakes!

Your ability to learn from your mistakes is all about your mindset, your beliefs about learning and intelligence. Viewing mistakes as a learning tool will increase the chances that you actually learn something. 

Do you know what your brain thinks about making mistakes? When a mistake is made, synapses in your brain fire. These are electrical signals that move between parts of the brain when you learn something new.

Creating an environment where failure, errors and mistakes are seen as a natural part of learning is crucial. Perfection is not only subjective but also highly overrated. The ability to learn without fearing judgement from anyone else or even yourself is what will make you into a smarter and more capable person.

Of course, this isn’t about not trying hard in the first place or seeking to make as many mistakes as possible. But try giving yourself the privilege of making a mistake from time to time and see what you might discover.   

To get more psychology insights for a happier and more confident life check out iconiqpsychology.com

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