Enhancing inseason speed training through the revolutionary Feed the Cats approach. Hosted by Universal Speed Rating, this presentation dives deep into the essential concepts of the Feed the Cats program and its application in offseason speed training.

In this video, we explore:

Fundamentals of the Feed the Cats Program: Learn about the core principles that drive this cuttingedge speed training methodology.
Developing Speed and Sprinting Techniques: Discover effective strategies for improving sprint performance and overall speed.
Optimizing the Weight Room: Find out how to incorporate weight training without compromising your speed gains.

I’m thrilled to be joined by special guest Zach Dechant from TCU, who shares his expertise and valuable insights on speed training.

Whether you're a coach, athlete, or speed enthusiast, this presentation offers practical tips and strategies to elevate your training regimen. Don’t miss out on these gamechanging techniques!

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Speed is the tide that lifts all boats.

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Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a worldwide following in Track & Field, FTC has now gained a foothold in American football, along with other sports.

Thanks for watching, and I'll see you on the next one!