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[Feedback Friday] Why You Get Tired So Quickly

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Effortless Swimming

We look at a 2:00/100m swimmer and discover why his breathing, head position and stroke rate are holding back from getting under 2min pace. We talk about how he can improve each of these things over the next 23 months.

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posted by leerbaaro6


This Complete Beginner Blew Me Away
This Complete Beginner Blew Me Away
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