Follow along with me in real time for this fun, cardio, aerobic style workout for the best energy booster to start your day right. Do this every morning to get motivated for the day ahead and you’ll be on your way to that summer body in no time.
This is only a 10 minute routine which could form part of your gym session, or perfect for when you’re short of time and need a quick at home workout. No equipment needed, 50 seconds on, 10 seconds rest, just 10 exercises to work the full body and get the heart rate up. Let me know how you find this routine and comment below what other style of workouts you’d like to see from me.

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