"The Hit". If you've found your way to my Youtube channel, you've probably heard that term at some point in the past. I heard it too in the early days, and for almost two decades it remained a mystery to me. When I finally felt true bracing for the first time, and its biomechanical consequences, the term finally made sense.

In this video, I tell a story of what "The Hit" actually is, borrowing terminology and characters from The Matrix. It's as simple as feeling the bullet.