Fefol Vit Capsules Uses in Urdu | Fefol vit Review | Fefol Vit Capsule In Pregnancy |Dr Nadeem

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In This video we will Review the Fefol vit in detail and cover the following topics

1.Fefol vit Ingredients/composition
2. Fefol Vit Uses in urdu
3. How to take Fefol vit
4. Side effects of fefol vit capsules

¤ Fefol Vit Ingredients:
Ferrous sulfate 150 mg
Folic acid 0.5 mg
Vitamin B1 2mg
vitamin B2 2mg
Vitamin B6 1mg
Vitamin B3 10mg
vitamin C 150 mg

● Benefits of Fefol Vit
1. Anemia treatment . iron and folic acid help in the production of red blood cells . Due to deficiency of iron and folic acid there is blood deficiency called anemia.
Sysmtoms include . Pale yellow skin, Lethargy, loss of appetite, Feeling sickness, weight loss ,depression etc
Fefol vit help us to cover this deficiency.
Vitamin B1,b2,be,b6 help in blood production and also convert food into energy ,they are also useful for skin health ,nervous system health and overall body health , reduces fatigue
Vitamin c help in the absorption of iron from stomach and also provide instant energy and immunity to fight against bacteria and viruses

● How to Take Fefol Vit
Take on empty stoamch or 1 hour after breakfast with glass of water
dont take it with milk. as it contain water soluble vitamins
Dose ▪ 1 capsule daily

○Side Effects:
Constipation,
Diarrhoea , stoamch upset
Fatigue etc

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