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Feldenkrais lesson: Sit better in 5 minutes

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NZ Feldenkrais

A short Feldenkrais "Awareness Through Movement" lesson from the New Zealand Feldenkrais Guild. Try it while you're watching, it is simple but very effective.

To find out more about the Feldenkrais Method or to find a practitioner in NZ, visit www.feldenkrais.org.nz

posted by jadrnegaz6


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