I was in autistic burnout for two and a half years and just finally overcame it. While I was in burnout I was desperate for advice so here is all the advice I wish someone told me. If you have any questions please let me know in the comment section bellow

TIME STAMPS
00:00 00:49 Introduction
00:50 02:26 My burnout recovery
02:27 03:55 What is autistic burnout
03:56 04:51 Late diagnosed autism and burnout
04:52 06:04 Burnout and skill regression
06:05 11:54 How to get out of autistic burnout
11:55 13:13 Giving up responsibilities
13:14 13:37 Accommodations
13:38 15:41 Therapy and mental rest
15:42 16:11 Outtro

FOLLOW ME ON SOCIAL MEDIA
Instagram   / morgaanfoley  
Tiktok   / morgaanfoley  

For all business inquiries please email me at [email protected]

LINKS AND DISCOUNT CODES
Amazon Storefront https://www.amazon.com/shop/morgaanfoley
Stimmagz Discount Code https://stimara.com/collections/all?r...
Loop Earplugs Code https://bit.ly/3snhgWM

ABOUT ME
Hello, for those of you that dont know me my name is Morgan. I am a 22 year old late diagnosed autistic ADHDer from Massachusetts. I am sharing my life on social media in an effort to advocate for autism awareness and break down the stigma surrounding autism and ADHD. I mostly talk about neurodivergent stuff but I also make lifestyle and travel content.