Follow along with Michelle, Founder of Virtual Hand Care, as she guides you through 4 Finger Arthritis Exercises that will leave your fingers feeling free from stiffness and joint achiness!

These finger exercises are perfect if you are dealing with finger or hand pain from arthritis or recovering from a hand or finger surgery. All 4 of these finger exercises will quickly heal unwanted stiffness due to finger arthritis.

Try these exercises daily to loosen up stiff finger joints in the morning!

✅PROGRAMS:
UNLOCKED: Fix Your Trigger Troubles https://virtualhandcare.com/fixtrigg...
GET A GRIP: Finger Motion and Hand Strengthening Program https://virtualhandcare.com/getagri...
30 DAY THUMBS: Thumb Arthritis Training Program https://virtualhandcare.mykajabi.com/...
MALLET Finger Simple Self Treatment Program https://virtualhandcare.com/malletfi...

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✅VIDEO PLAYLIST:
TOP Videos for Finger Stiffness    • TOP Videos for Finger Stiffness  
TOP Videos for Wrist Stiffness    • Top Videos for Wrist Stiffness  
Top Videos for Thumb Stiffness    • Top Videos for Thumb Stiffness  
Top Videos for Elbow Stiffness    • Top Videos for Elbow Stiffness  

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Disclaimer
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.