Week 1 of Dopey Training! Oh my goodness, boy am I excited! This week I started my 28 week long running training cycle. That's right 28 weeks! The FAMOUS Jeff Galloway created a free training program (link below) and that is what I plan to follow for this Dopey 2024 preparation. In this video, I take you along with me on my 3 training runs. We discuss my game plan for training, my running intervals (30/30), my cross training days, and even the Springtime Surprise theme reveal. Spoiler Alert: I love the Stitch theme! Elvis Stitch here I come! Anywho, how is your training going? What races are you running? Let me know in the comments below! :)


Jeff Galloway Free training Plan: https://www.rundisney.com/runningtra...
Once Upon a Marathon Training Plan: https://www.onceuponamarathon.com/sho...


Catch up on my other videos:
Dopey Registration 2024:    • RunDisney Marathon Weekend 2024 Regis...  
“Doing Dopey” training series rundisney 2024    • “Doing Dopey” training series  rundi...  
Disney 100 Challenge runDisney Virtual Summer Series    • Disney 100 Challenge  runDisney Virt...  
Disney world solo trip April 2023 Playlist:    • April 2023 Disney Solo Trip  
Disney world solo trip 2022:    • 2022 Disney
 World Trip Vlogs  


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Running Shoes: https://amzn.to/45ObDjJ
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Garmin Running Watch: https://amzn.to/3NjtJmB
Running ankle brace: https://amzn.to/3WXWng3
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Handheld water bottle: https://amzn.to/3MYb7a2
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runDopey Visor: https://www.etsy.com/listing/62430761...
Gymboss interval timer: https://amzn.to/3pqziGB
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Post Run Protein Powder: https://amzn.to/3PzF3MN
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Now that we have all those links thrown at you, I wanted to throw some extra information your way if you are new into the runDisney world. I am currently training for the Dopey Challenge 2024. This is a running series that takes place at Walt Disney World and is hosted by runDisney every January at Marathon Weekend. The Dopey challenge consists of running a 5k, 10k, half marathon, and full marathon on back to back days. It is a grueling 48.6 miles, but I suspect will be so magically. With training for this amount of miles, I know it will be a long and painful process. However, I am excited to share my journey and document this process. Lastly, I did take a long break from running due to my attempted thru hike of the Appalachian trail and due to injury. While my knowledge of training for long distance races is still there, I am basically starting at ground zero with my fitness level. So come join me for this crazy, long, and tough training cycle.

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See you all next week, Laura :)

DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I receive a small commission. There is no additional charge to you! Additionally, I am not a nutritionist nor am I a certified training or running coach. I am just sharing my journey. Please consult with a doctor before taking on your own training regiment. Thanks!