In this episode The Muscle Doc, Dr. Jordan Shallow, shows Mind Pump Adam how to fix your squat by improving ankle and foot mobility.

If you enjoyed this video check out our video for Improving your squat mobility using Bulgarian squats:    • Improve Your Squat Mobility using Bul...  

Subscribe to Mind Pump TV https://goo.gl/h44uXg

CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b
https://www.amazon.com/shop/mindpumptv

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES http://apple.co/2vMEPcA
STITCHER http://bit.ly/2hQSIAS