Have you noticed flabby arms, or loose, sagging skin on your arms as you age? That's a very common complaint, especially among women. Learn 6 exercises for flabby arms, plus additional tips to help loose, sagging skin.

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In this video, you'll learn:
0:00 What causes flabby arms and sagging skin?
03:07 Exercise 1
05:01 Exercise 2
07:23 Exercise 3
08:26 Exercise 4
09:42 Exercise 5
11:31 Exercise 6
12:27 Bonus tips to help sagging skin

Learn more:
https://m4lpt.com/flabbyarms6exerc...

Like this video?
Check out our Strengthening Exercises playlist    • Strengthening Tips & Exercises  More...  

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Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
https://m4lpt.com/book


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St. Louis, MO
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.