In this video, author and mental health educator Douglas Bloch shares his experience in seeing people being restored from depressive episodes. In some instances, they emerge from the episode stronger and healthier than they were before the episode began.

To visit my websites on depression recovery and suicide prevention, go to https://healingfromdepression.com and https://www.overcomingsuicidalpain.com/

To get a free color diagram containing 50 selfcare activities to improve your mood, visit my personal website

https://douglasbloch.com
and click on the “Download PDF" link.

To listen to the audiobook version of my memoir When Going Through Hell … Don’t Stop! on Audible, go to:

https://www.audible.com/pd/B08Y3XK1GJ...

To listen to the audiobook version of my book of affirmations, Words That Heal, on Audible go to:

https://www.audible.com/pd/B0963YZ3NX...

To contribute to this channel so that its healing information can reach more people, visit

  / douglasbloch  

To sign up for a free newsletter that provides valuable etips for healing from depression, go to::

https://forms.aweber.com/form/75/2116...