Ready to debunk some myths on flexibility?
[READ FULL ARTICLE]: https://www.gotrom.com/blog/debunking...
Today, we separate fact from fiction and unleash the power of flexibility!

Here are the 7 Diabolical Flexibility Myths we expose:

Myth: "Flexibility Doesn't Improve Performance"
Myth: "Stretching doesn't last, so why do it?"
Myth: "You can't be strong and flexible at the same time."
Myth: "Stretching Makes You WEAKER!"
Myth: "Stretching is Only Neural"
Myth: "Stretching Doesn't Prevent Injuries"
Myth: "You can do the splits in 1 day (or 1 week)!"


All these myths get busted in today's fun (and funny) video...
Conclusion: Embrace the truth about flexibility, make it your superpower, and explore "Flexibility University" at GotROM.com for personalized guidance. Your perfect body is 1 step away!

0:00 The Grand Revelation Unveiled
0:24 Shackles Broken: Seven Myths Exposed
0:47 Amen to Flexibility Myth #1
1:28 Myth #2 Debunked: Lasting Flexibility
2:11 Flexibility and Strength: A Dynamic Duo
3:00 Myth #4 Dispelled: Stretching Weakness
3:56 Beyond Neural: Myth #5's Common Sense
4:56 Injury Prevention Unveiled: Myth #6
5:36 The Splits Saga: Myth #7 Unmasked

✅ SUBSCRIBE TO FIX INJURIES & GET FLEXIBLE:
https://www.youtube.com/c/GotROM?sub_...

=====================

Do you have FAI or Hip Impingement?
http://www.gotrom.com/vip

=====================

FREE EBOOKS + 6 BONUS GIFTS
https://www.gotrom.com/p/freeresources

=====================

♀ FIX INJURIES & GET FLEXIBLE (30 & 45DAY PROGRAMS)
http://GotROM.com/pages/products

=====================

RECOMMENDED MOBILITY TOOLS:
ALL TOOLS: https://www.amazon.com/shop/gotrom
HIP STICK: https://www.gotrom.com/p/thehipstick
HIP HOOK: https://bit.ly/hiphookdiscount
THE BODY WEDGE: http://bit.ly/3hYpWyf

Note: affiliate links included above

=====================

: YOUTUBE / FACEBOOK / INSTAGRAM / TIK TOK
   / gotrom  
  / thegotrom  
  / thegotrom  
  / thegotrom  

=====================

GotROM.com — Your Guide to Fix Injuries & Get Flexible
Questions? Email us! [email protected]

=====================

Intro Music: Twist It by Shinogo (to http://shinogo.com/)
Outro Music: The Process Lakey Inspired