FLEXIBLE JOINTS IN 30 MINUTES | WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | ‪@PrashantjYoga‬

Morning online yoga classes
07:00 am to 08:30 am
Contact +917351912811 (yoga vidya school whats app)
————————————————
Welcome to our YouTube channel

This is Prashant Jakhmola
‍♂Certified yoga teacher BIHAR SCHOOL OF YOGA
‍♂ERYT500
‍♂Currently doing P.H.D Yoga
‍♂Contact : +917351912811 ( school whats app )
‍♂Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs'>https://www.yogavidyaschool.com/blogs

you can subscribe the channel for free yoga video every week
   / @prashantjyoga  
——————————————
You can Connect⬇

Instagram
  / prashantjyoga  

Facebook page
  / prashantjyog  

For my upcoming yoga course you can visit
https://www.yogavidyaschool.com/

Yoga school profile
https://instagram.com/yogavidyaschool...

If you like the information dont forget to like, share and subscribe the channel

most Popular video
padmasana    • No more pain in padmasana | how to do...  
surya namaskar    • STEP BY STEP SURYA NAMASKAR FOR BEGIN...  
kapalbhati pranamaya    • Kapalbhati pranayama and kriya | no o...  


————————————————
In this video you are learning
how to open the joints
yoga for stiff joints
joints workout
joints opening exercise
yoga for stiff body
yoga for joints
yoga for joints pain
joints opening series
yoga for beginners
30 min. Yoga practice


—You can practice Pranic purification
Check class 1
PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga
   • PRANIC PRACTICE | CLASS 1 |LUNGS STR...  



PRANIC PRACTICE | CLASS 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH
   • PRANIC PRACTICE | CLASS 2 | SAMANA V...  



Other Important Videos⬇
————————————

COMPLETE AGNISAR KRIYA | FIRE PRACTICE | AGNISARA PRACTICE | @Prashantj yoga
   • COMPLETE AGNISAR KRIYA | FIRE PRACTIC...  

SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga
   • SUN SALUTATION WITH MANTRA | SURYA NA...  

   • daily yoga  

   • alignment of yoga pose  


Watch video about sun salutation
   • Do this way Sun salutation | surya na...  

How to become flexible
   • Padangushthasana | ashtanga yoga | Ha...  

How to do kumbhaka breath retention
   • Kumbhaka | breath retaliation in pran...  

Prepration for pranayama
   • Pranayam sadhana| Prepration of prana...  


———————————————————————