Tony Jeffries shares the boxing style or stance of Floyd Mayweather Jr. and Roy Jones Jr. which is the Philly Shell guard. Philly Shell is basically you will be lowering your lead hand to defend body shots and your back hand in your face to defend hooks from the opponent.
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4 Styles of Boxing Stances and Guards
• 4 Styles of Boxing Stances and Guards
8 Hand Speed Exercises for Boxing
• 8 Hand Speed Exercises for Boxing w/ ...
Boxing Techniques to Punch Stronger:
• Increase Punching Power 42% after Wat...
3 Boxing Techniques to Punch Faster
• 3 Tips to Increase Punch Speed… INSTA...
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My name is Tony Jeffries, Olympic Bronze medallist now coowner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers (Link below)
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