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Foam rolling for the mid back I Thoracic mobility

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Kenny Merlevede

How to efficiently use the foam roller to increase the mobility of your mid back and to reduce the muscle tension in that area; explained by Kenny from Physio K.

posted by iddnc


Best exercises for a big curve in your mid back Thoracic kyphosis
Best exercises for a big curve in your mid back Thoracic kyphosis
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Foam roller exercises for thoracic spine ( Start feeling better NOW)
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