Focus on You, But the Best Version of You,
Face the Unknown with Confidence
Master Shi Heng Yi

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Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.

For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ https://shaolin.online

More insights and free Training instructions of Shifu Shi Heng Yi can be found on:
➡ Website: https://www.shihengyi.online/
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➡ YouTube: / shihengyionline

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Special Thanks to
Master Shi Heng Yi
& Shaolin Temple Europe

Music Licensed to me by Soundstripe.com
Songs:
Acreage_Near_You
AEROPLANES_Reflections_Of_Space_And_Time
Moments_Morning_Rain
Outside_The_Sky_Giving_Up_And_Letting_Go
Kurtis_Parks_The_Myth_of_Balance

0:00 Virtues: Thankfulness, Discipline, Loyalty, Respect, Patience, Will Power
2:27 Best Idol is Yourself,Not Someone Else, but the Best Version of Yourself
3:05 How to Become Better Everyday, this is how you can change the world
4:11 Keep up the mirror in front of you, stop blaming others, searching for an excuse
5:28 Observations of Life
6:20 How to find answers from experience
7:10 Nobody is in the possession of truth
7:36 Better don't share the wrong answer, just say you don't know

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