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Follow-Along Floor Stretching Routine to Reduce Low Back and Lower Body Tension

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Integrity Chiropractic

In this video, Kirkland massage therapist, Elizabeth Hart demonstrates a floor stretching routine to help with low back and lower body tension. It's also great for stress reduction!

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Homepage:
https://www.integritydc.com/

Thanks and stay safe!

posted by zman46theonesi

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