Amanda Lynett, MS, RDN with the Nutrition Therapy Program at Michigan Medicine, Division of Gastroenterology and Hepatology discusses the potential health benefits of fermented foods and how to include them into your diet.

Learn more about GI Nutrition Therapy services at https://www.UofMHealth.org/ginutrition
View the full Foods to Support Gut Health playlist at    • Food to Support Gut Health Series  

Enjoy Lactofermented vegetables
Recipe: https://hr.umich.edu/benefitswellnes...
Video:    • Lacto Fermented Veggies