This is the first part of a 2 part series on the treatment for foot drop. This video demonstrates exercises to strength the muscles on the front of the leg that are responsible for lifting the foot. This is a good place to start if you are someone who is catching your foot on the ground or notice that you have an abnormal walking pattern. Strengthening this area will also improve safety, build walking confidence and improve your overall independence.

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional