These exercises will help keep your feet strong enough to support you, flexible enough to move in different directions and on different surfaces, and most importantly, help free you of foot pain.
Find more than 100 FREE workout videos on my website: https://bit.ly/2qIYZ71
Get my free list of FLAT STOMACH FOODS for a toned, trim midsection: https://bit.ly/2SWBX4D
Order my FULL BODY Tone & Firm DVD: https://amzn.to/2YSdZKT