Okay guys, for us, this is the year we’re FINALLY taking our health consciousness seriously. For real this time. Who’s with us?
We’re starting that goal this year on the right foot with actual knowledge on what ACTUALLY works, cause those diets sure didn’t or did they Jane?

We’re joined by the lovely Coach Roaseanne, a health lifestyle coach who has been helping women for past decade (and counting...)break free from food and the mental prison leading them to freedom through an enjoyable and sustainable fatloss lifestyle! Not just focusing on the body aesthetics.
Find her through the link below
https://www.instagram.com/coachrosean...

We got our edges snatched! Learning how health habits are rooted in childhood experiences. There’s no escaping the inner work ‍

Join in the conversation as we share our health goals and learn a whole lot more about being healthy and learning to be compassionate with ourselves and our bodies.

Link to Coach Roseanne's quiz https://www.courses.treasurefitness.com/

YOUTUBE: TMI Podcast KE    / @tmipodcastke  

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Murugi Munyi   / murugimunyi