A beautiful Zen story of meditation for those people who thinks a lot and who worry a lot. This story will teach you how to stop overthinking. Also This story will teach you how to meditate while doing any work. You will find guided meditation for beginners in this story. There are two teachings in this story for you :
1. How to stop overthinking.
2. How to meditate.
I hope you will like this video. Kindly share with maximum people to spread happiness.

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