#englishpodcast #atomichabits #jamesclear #englishgoals #learnenglish
Get my pronunciation course on PRESALE:
https://www.englishwiththiago.com/cou...
Join my CONVERSATION CLUB! LIMITED SPOTS:
https://www.englishwiththiago.com/b24
50 Phrasal Verbs & Idioms (FREE eBook):
https://www.englishwiththiago.com/spi...
Download ELSA for free and get 7 days membership for free): https://bit.ly/ENGLISHWITHTHIAGOXELSA
Get 85% off of ELSA lifetime membership or 40% off of ELSA one year membership: https://www.elsaspeak.com/inf/english...
Download Chapter 1 of Atomic Habits:
https://jamesclear.com/
Buy Atomic Habits:
https://amzn.to/4bJDK5e
In this episode, Thiago discusses the importance of setting goals for English learning and then focusing on the systems to achieve those goals. He introduces the book 'Atomic Habits' by James Clear, which emphasizes the power of building better habits and getting rid of bad habits. Thiago reads a portion of chapter one of the book, highlighting the distinction between goals and systems. He explains that winners and losers have the same goals, achieving a goal is only a momentary change, goals restrict happiness, and goals are at odds with longterm progress. He concludes by emphasizing the importance of continuous improvement and commitment to the process.
Chapters
00:00 Introduction: Setting Goals and Focusing on Systems
02:25 Forget About Goals, Focus on Systems Instead
07:14 Winners and Losers: The Difference Lies in the Systems
13:13 Achieving Goals vs. Changing Systems: The Momentary Change
17:33 Goals and Happiness: The Restriction and Conflict
20:26 Continuous Improvement and Commitment to the Process
23:15 Building Better Habits and Getting Rid of Bad Habits in English Learning
Books I Recommend:
Basic Grammar:
https://amzn.to/3VXyg2u
Intermediate Grammar:
https://amzn.to/4aJvySD
Advanced Grammar:
https://amzn.to/4askkC9
B2 Prep Coursebook:
https://amzn.to/49t4ndx
C1 Prep Coursebook:
https://amzn.to/3U9AH0K
C2 Prep Coursebook:
https://amzn.to/4askqtv
English Pronunciation for Brazilians:
https://amzn.to/4cNAFTC
Phrasal Verbs Dictionary:
https://amzn.to/3U7n42e
Idioms Dictionary:
https://amzn.to/4aLmqwD
IELTS Prep:
https://amzn.to/3xDvZPS
TOEFL Prep:
https://amzn.to/3JbTvWY
Follow me on Instagram:
/ teacher.thiagoalencar
Background Music by Epidemic Sound:
https://www.epidemicsound.com/referra...