Visit http://www.calmeryou.com and enter your details to get a FREE downloadable version of this audio.

Calmer You, Help for Anxiety, an effective 6 week online programme http://www.calmeryou.com/programme

Your FREE hypnotherapy recording to help you to feel more relaxed and less stressed, from For more recordings to help you relax and sleep better see www.helpmesleep.org


For more recordings to help you relax and sleep better see www.helpmesleep.org

Listen with your eyes closed when you can safely relax completely don't listen while driving.
This stress reduction hypnosis recording will help you to access inner resources to help you to feel much calmer, more relaxed and to deal with stressful situations more effectively. www.calmerme.com




Ever thought of trying hypnotherapy? It's an amazingly powerful way of changing thoughts, feelings and behaviours. Hypnotherapy is commonly used for stopping smoking, losing weight, boosting confidence, reducing stress and overcoming phobias and fears. Why not give it a try?

Whatever changes you want to make in your life, hypnotherapy can make it so much easier for you to get there. Can you imagine feeling better, letting go of that old habit, changing that outdated way of thinking or behaving. Being the person you want to be. Achieving what you want to achieve. The hardest part is making the decision to change something. My approach is caring and effective and I enjoy excellent results.

Hypnotherapy in London for Weight loss, Stopping smoking, IBS, confidence, stress, fears and phobia, sleep problems, tinnitus, being more present, sports performance, sales performance, public speaking, motivation, anxiety, jealousy, concentration, habits, and many more. If you can't see the problem you want to address here, I also work with a number of other varied issues, get in touch to find out how hypnotherapy can help you.