A little secret to rock your YouTube subscribers
Freestyle Breathing - How to breathe while swimming
We cannot breathe underwater, so the moments we have to breathe are limited. This limitation complicates swimming. It adds a stressor to the body. Being relaxed and breathing properly delivers oxygen to your muscles and helps you swim more efficiently and comfortably. The more efficient your breathing technique, the less impact it has on your stroke.
![How to breathe when swimming freestyle [No more choking on water]](https://i.ytimg.com/vi/ppY1lHIa5nI/mqdefault.jpg)
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