At The Race Club we don’t believe that one style of freestyle swimming technique is enough for a swimmer to be successful at every distance. We want our swimmers to walk away from our camps and private sessions with at least two or three different freestyle swimming techniques that the swimmer can utilize depending on his events. Coaches Gary Hall Sr and Devin Murphy take our campers through the Three Styles of Freestyle Shoulder Driven, Hip Driven and Hybrid Freestyle. In this video we showcase each freestyle swimming technique as our coaches discuss characteristics that are unique to each style in order to help the swimmers perfect each swimming techique and finally sets that will reinforce each style. Subscribe to our video subscription as we will explore in depth each of these 3 freestyle swimming techniques and give you drills, dryland exercises and more to master each swim technique!

Thanks for watching and be sure to subscribe!

http://theraceclub.com

Song 1
Artist: Loyalty Freak Music
Song: Dancing Fool
License: CC 4.0

Song 2
Artist: Soft and Furious
Song: Saint Wave
License: CC 4.0

Song 3
Artist: Soft and Furious
Song: Morph
License: CC 4.0