TAKE $70 OFF My HEALING CHILDHOOD PTSD Course. Sale Ends Aug 1: https://bit.ly/3LKEiNN
Order My New Book, REREGULATED: https://bit.ly/4dRI8Sj
Come See Me In Person! Workshops in US, UK: https://bit.ly/49rzM0Z
Do You Have CPTSD? Take the QUIZ: http://bit.ly/3GhE65z
FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0
Website: http://bit.ly/3CxgkRY
***
If you grew up in a dysfunctional family (especially if your parents didn't have strong social skills) there’s a high probability that finding good friends and developing close friendships has been hard for you. The lack of good friends can devastate your life over time: You end up isolated, lonely and vulnerable. Having people who love you and “get” you is a factor in your physical and mental health. Not having friends is a big setback, and if this has been a struggle in the past, you've been robbed you of the life you deserve in some ways already. In this video I break down, step by step, actions you can take to find better friends and sustain more fulfilling friendships over time.

Learn Better Friendship Skills. FREE Download: https://bit.ly/3WS0475
***
Letters: Want to submit a question for me to answer in a video?
Keep it short, not too explicit, relevant for this audience.
http://bit.ly/3VVxqjm

Become a Member!
Access ALL my courses, webinars, group coaching & online community
http://bit.ly/3Zfx9dN

Take My Online course: Healing Childhood PTSD
http://bit.ly/3k6gQQH

How I Recently Lost 27 Pounds: https://ble.life/V9fe9O

Change TraumaDriven Dating Patterns
Online course: Dating & Relationships for People with CPTSD
http://bit.ly/3IBbrv7

Learn to Heal Dysregulation
Online course: Dysregulation Bootcamp
http://bit.ly/3ZpjGAh

Heal Isolation and Build Better Relationships
Online course: Connection Bootcamp
http://bit.ly/3iuUEPz

Coaching Programs & LIVE Calls with Anna
NEW Coaching Program for DATING: Apply Now: https://bit.ly/3Qjdozs
8Week Coaching Intensive for Healing CPTSD Symptoms: https://bit.ly/3wjVVjg
Join LIVE Webinars with My Team and Me: https://bit.ly/3ifhJ8U

PARTNERS/RECOMMENDED PRODUCTS
(I receive commissions on referrals & recommend services I know and trust)

Is Carb Sensitivity Sabotaging Your Energy and Weight? Take the Quiz:
https://ble.life/V9fe9O

NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist:
https://betterhelp.com/CCF

Try MUSE Headband to Calm Your Mind: https://choosemuse.com/ccf