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All links to today's guest's books and official site click below:
http://www.nextlevelsoul.com/100

Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, & Discovering Myself
https://amzn.to/3KVfbZv

The Plantpower Way: Whole Food PlantBased Recipes and Guidance for The Whole Family
https://amzn.to/3ZGH5wy



If you need some inspiration in your life, this is the video for you. In this episode, we sit down with ultraendurance athlete, wellness advocate, and bestselling author Rich Roll to discuss his incredible journey from alcoholism and unfulfilling corporate life to becoming one of the world's most respected and inspiring voices in health, wellness, and personal growth.

Rich shares his insights on how to overcome limiting beliefs, cultivate resilience, and tap into our inner wisdom to live a life of purpose, passion, and service. We also delve into his training regimen, plantbased nutrition, and the mindset shifts that have enabled him to achieve extraordinary feats of endurance, including completing five Ironman triathlons in under a week.

"It was time for a major life change." – RICH ROLL

Whether you're an athlete looking to push your limits, a wellness enthusiast seeking to optimize your health, or simply someone who wants to live a more meaningful and fulfilling life, this episode is for you. So, be sure to like and subscribe to the Next Level Soul podcast to stay tuned for more inspiring conversations with thought leaders like Rich Roll. Join us as we take our souls to the next level!

Timecodes:
0:00 Episode Teaser
0:59 What was life like before he became a fitness guru?
6:55 What was that thing inside you that was calling for you to make a change?
9:53 Tips to people who are unhappy with where they are.
25:56 Rich journey to finding his higher self
30:47 What was the thought process that led Rich to become an ultraathlete?
42:48 Bike Crash Story
52:22 What is your take on processed foods? How can we liberate ourselves from processed foods?
1:03:26 Living a Good Life
1:04:31 Mission in Life
1:04:57 Ultimate Purpose of Life
1:05:15 Rich Roll's Work

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Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of Next Level Soul, its subsidiaries, or any entities they represent.



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