In this video, Louise McAllan from Scotland, initially skeptical and strongly opposed to mindbody approaches, talks about how until she eventually dove into the science and fully recovered from severe ME/CFS.

CONNECT WITH LOUISE MCALLAN:
Website https://www.louisemcallan.com
Instagram   / recover_with_louise  
Facebook   / louisemcallanhealth  

MENTIONED IN THIS VIDEO:
Healing Back Pain: The MindBody Connection by Dr. John Sarno, MD https://amzn.to/3UVJ5BB
The Way Out by Alan Gordon https://amzn.to/3SKZgB0
 Unlearn Your Anxiety and Depression by Howard Schubiner, MD https://amzn.to/45MQlU9
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TIMESTAMPS:
00:00 Have You Been Told it’s All in Your Head?
00:37 Meet Louise McAllan
01:36 How Did it All Start?
03:17 ❌ The Final Straw
06:07 Pushed to Breaking Point
07:17 Finding Common Ground
08:02 Is This Life Now?
10:14 ❤‍ Coping With the Dark Days
12:49 Understanding Functional Symptoms
14:19 ‍♀ Are My Symptoms Fake?
16:43 A Glimmer of Hope
18:12 The App That Changed Everything
20:43 When Hope Feels Painful
22:00 The Bright Side of Skepticism
22:35 An Unexpected Shift
24:31 Have You Been Told Recovery Isn’t Possible?
31:16 Life After Recovery
33:32 #1 Hidden Issue That Keeps People Sick
37:17 Get in Touch With Louise

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#mecfsrecovery #chronicfatiguesyndrome #recoverystory