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DO IT RIGHT SERIES:    • Stretching | Do It Right Series  
HOW OFTEN TO STRETCH:    • How Often Should You Stretch?! (Progr...  
HIP FLEXOR DO IT RIGHT:    • The KEY To Stronger Pressing (Planche...  
5 MINUTE HIP FLEXOR STRETCH:    • The 5 Minute Hip Flexor Stretch *INTE...  
FRONT SPLIT FOLLOW ALONG:    • 20 Minute Front Splits Routine (FOLLO...  
FRONT SPLIT FOLLOW ALONG V2:    • 30 Minute Front Split Flexibility Rou...  

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In this episode, I share a breakdown of the front split including the common mistakes people make and 2 great exercises to improve your front split. Common mistakes involve focusing too much on the hamstrings and not enough on the hip flexors, twisting hips and not training it intensely.

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See you in the next video!