Train With Me:
▪ Train anywhere, anytime with my workout App: https://lucylismore.app/
▪ Online Personal Training: https://www.lucylismorefitness.com/on...
▪ Bodyweight Beginner EBook: https://www.lucylismorefitness.com/about'>https://www.lucylismorefitness.com/about
Connect with me:
▪ https://www.lucylismorefitness.com
▪ / lucy.lismor. .
▪ [email protected]
My Workout Equipment
▪Bulldog Gear Website: https://bit.ly/3a9IaFe
▪Use code LUCYBG5 for 5% off
Today Workout:
Push Ups
Kickthroughs
Prisoner Squats
Scapula Push Ups
Cossack Squats
Plank Tricep Extension
Extended Plank to Pike Walks
Have an amazing day everyone, you're the best !
Lucy x