Train With Me:
▪ Train anywhere, anytime with my workout App: https://lucylismore.app/
▪ Online Personal Training: https://www.lucylismorefitness.com/on...
▪ Bodyweight Beginner EBook: https://www.lucylismorefitness.com/about'>https://www.lucylismorefitness.com/about

Connect with me:
▪ https://www.lucylismorefitness.com
▪   / lucy.lismor.  .
▪ [email protected]

My Workout Equipment
▪Bulldog Gear Website: https://bit.ly/3a9IaFe
▪Use code LUCYBG5 for 5% off

Today Workout:

Push Ups
Kickthroughs
Prisoner Squats
Scapula Push Ups
Cossack Squats
Plank Tricep Extension
Extended Plank to Pike Walks

Have an amazing day everyone, you're the best !

Lucy x