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#calisthenics #strength #pullups #pushups

Combining principles from ‪@Kboges‬ and ‪@TheKneesovertoesguy‬ to build a calisthenics routine that works for me. Getting Full Body Strength using only 3 Calisthenic Exercises, I really like workouts where no weights are needed.

0:00 Wide Grip Pull Ups
3:25 Ring Push Ups
5:42 Sissy Squats
8:53 Let Me Know!!!